Episodes
Monday May 18, 2020
SOUL preservation for the "GO-TO" person during the COVID-19 Pandemic
Monday May 18, 2020
Monday May 18, 2020
This power conversation is about how to nurture and care for yourself while also nurturing and caring for others. The discussion includes the overwhelming responsibilities of the "Go-To's during this time; the importance of self-care for everyone right now; and strategies for setting healthy boundaries as not burn out so that we are here to support people, long term.
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